Retreat
Weekend to reconnect with nature and self-discovery
In the heart of the mountain, discover the power of plants through a herbalism course to bring you closer to nature and to yourself.
6th-8th October 2023
An immersive retreat in the plant world to connect with nature and its precious resources. This introduction to herbalism enables you to understand the basics of foraging, identify a selection of plants and make your own recipes and wellness products using your harvest (and take your creations home with you).
This retreat is thoughtfully curated for people who seek to disconnect from the hustle and bustle of everyday life and embark on a deep reconnection with the natural world and a self-discovery journey. To provide expanded consciousness, we will focus on our plant allies as well as yoga, meditation, vegetarian food, creative flow and mindfulness rituals.
What is included in the retreat
01
Two nights accomodation
with full board
Perched in the Swiss Alps, this chalet includes a sauna and stunning views of the Dents-Du-Midi. Each meal is healthy and vegetarian.
02
Nature hike and wild plant foraging
A certified mountain guide and herbalist will teach you the identification and the medicinal and culinary use of wild plants.
03
Meditation and awakening to nature
Guided meditative nature bath as well as a contemplative walk, relaxation and feeling of plants with our 6 senses.
04
Botanical workshop and creative ateliers
A botanical workshop to identify wild plants and two creative ateliers to make your own recipes from your havest.
05
Hatha Yoga and Yoga Nidra for Sleep
In order to awaken your senses and reconnect with your body, yoga will accompany you during the weekend. All levels are welcome.
06
Botanical creations and herbalist notebook
You take home your creations as well as a theoretical and practical herbalist notebook with recipes and tips.
Accomodation
Located in the heart of nature, facing the Dents-du-Midi, the Yoga Chalet offers absolute calm and the possibility of resting while reconnecting with our true essence.
The Yoga chalet is full of reading and relaxation areas. It has a garden, a sauna, a massage room, a library with a fireplace and a place dedicated to the practice of yoga and meditation. The common areas are warm and welcoming and the meals are prepared in an open kitchen to discover the vegetarian recipes prepared for you.
Double room with private bathroom
Double room with private bathroom
Double room with shared bathroom
Shared bedroom and
shared bathroom
Retreat location
The Yoga Chalet
Les Crosets, Switzerland
(Gates of the Sun)
Phone or WhatsApp
0041 79 585 33 34
0041 79 699 20 99
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